Welcome to Dietary Supplements
Brain Supplements Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Should You Be Taking Liquid Vitamins?
from: Levi BloomHow many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold than Prozac or Viagra!
I think my mom used to take at least five or six vitamins. I don’t know about you, but I think that sounds like a big hassle, and I don’t have time for it.
The thing is, vitamins and minerals are necessary. You can get most of your nutrients from eating a balanced diet which includes lots of fruits and vegetables, but you can’t get everything. That’s where vitamins come in.
You may be wondering, “Why do I actually need vitamins and minerals?” Let me tell you about the United States Senate Document #264 from way back in 1936.
The main point of the document is that the soil in developed countries, especially North America, has been nearly depleted of all important minerals. And this was in 1936! Thank about how bad it is now. We should be getting minerals from the foods we eat, but we aren’t. (Don’t worry, the end of the article has a solution.)
To quote directly from the document, “The alarming fact is that foods, fruits and vegetables and grains, now being raised on millions of acres of land that no longer contain enough of certain needed minerals, are starving us - no matter how much of them we eat!”
One mineral you’re probably familiar with is calcium. We need that for our bones. And since cycling is not a weight bearing sport, we need extra calcium. Calcium does more than build strong bones, however.
Read this interesting selection from the document for more detail:
“A cage full of normal rats will live in amity. Restrict their calcium and they will become irritable and draw apart from one another. Then they will begin to fight. Restore their calcium balance and they will grow more friendly; in time they will begin to sleep in a pile as before.”
Now we come to another important question: Do you have a dangerous mineral deficiency? For example, if you are deficient in selenium, you could experience an irregular heart beat, infertility, or muscular dystrophy. A deficiency in tin could lead to male pattern baldness. And a lack of lithium could cause reproductive failure. Yikes!
(By the way, the product I’m going to tell you about contains all the macro and trace minerals known to man!)
Hopefully you now realize the importance of vitamins and minerals in your diet. But you probably know how annoying it is to take pills. Well, what about liquid vitamins?
First off, let’s talk about absorption rates. In pill form, only 10-20% of the vitamins are absorbed. However, in liquid form, 98% are absorbed. (Think of taking pills as flushing 80-90% of your money down the toilet!) (1996 Physicians Desk Reference, p. 1542)
Along with actually working, liquid vitamins are easy to use. Just take a few sips, swish it around in your mouth, and swallow. That’s it.
Personally, I hate swallowing pills. I know some people who couldn’t swallow a pill to save their life. And I know people who pass pills through their system without breaking them down at all. However, everyone I know can swallow a liquid.
Not too long ago, Centrum actually came out with a liquid multivitamin because they could see the potential in this market. However, it is simply a multivitamin in liquid form. Wait…isn’t that what we wanted? Well, yes. But there is something even better.
Remember how I said it would be a good idea to get your nutrients from actual whole food? Now there’s a way to do that, but with a liquid.
That way is with a product known as Body Balance. By taking it, you’re getting organic vitamins and minerals derived from live plants. Specifically, from pure deep sea vegetation. (See why Centrum isn’t on par with whole food like Body Balance?)
For more information, or to order Body Balance, go to: http://bloombikeshop.com/lifeforceintl
For a limited time only, new customers are eligible for a free quart of Body Balance!
To get yours, go to http://www.lifeforcefamily.com. When prompted, enter the code: 20436468.
Check it out today. Isn’t your health worth it?
Article not evaluated by the FDA. Some statements are just the opinion of the author and should not be used as a substitute for qualified medical advice. Body Balance works for most people, but that does not guarantee that it will work for you.
This article was written by Levi Bloom in 2004 and originally appeared on http://bloombikeshop.com. Check out his site for more bike and health related information.
Brain Supplements News
First 'Brain Directed' Supplement Line Supports Optimal Cognitive Function - Sacramento Bee
First 'Brain Directed' Supplement Line Supports Optimal Cognitive Function Sacramento Bee The BPB3 supplements were scientifically formulated by Daniel G. Amen, MD and the Amen Clinic research team. In the study, NFL players took the BPB3 supplements as an integral part of their high performance brain program. After six months, Dr. Amen ... |
New dietary supplements promise energy shot for the brain - Fox News
 MyFoxOrlando.com | New dietary supplements promise energy shot for the brain Fox News Print Email Share Comments Recommend Tweet For people looking for a dose of mental edge, a purported brain enhancer called citicoline is popping up in beverages and dietary supplements. "What you drink when you want to think," says the label of Nawgan, ... New dietary supplements for brain promises 'Ninja like focus' Nawgan in the news |
How the Internet Is Changing Our Brain - Huffington Post
How the Internet Is Changing Our Brain Huffington Post My answer is surprisingly simple: eat well and often, exercise daily, supplement your diet with high quality brain-nourishing supplements and most importantly, seek novel experience. While the Internet has become an essential part of daily life for ... |
A New Target in Fighting Brain Disease: Metals - Wall Street Journal
 Brisbane Times | A New Target in Fighting Brain Disease: Metals Wall Street Journal But the biological changes that come with disease and aging—as opposed to poisoning from outside sources like food, supplements or metal pans—can knock levels of these metals out of whack in the brain. Iron, for instance, is a "double-edged sword" ... Antioxidants may slow or prevent Alzheimer's disease, Parkinson's disease |
New Supplement Promises Mental Focus - myfoxny.com
 myfoxny.com | New Supplement Promises Mental Focus myfoxny.com (NewsCore) - For people looking for a dose of mental edge, a purported brain enhancer called citicoline is popping up in beverages and dietary supplements. "What you drink when you want to think," says the label of Nawgan, a drink from Nawgan Products ... |
Anti-Cancer Benefits of Tumeric & Curcumin Research Results - San Francisco Bay Area Today
 San Francisco Bay Area Today | Anti-Cancer Benefits of Tumeric & Curcumin Research Results San Francisco Bay Area Today By Nancy Meyer Commonly used in many Eastern countries, turmeric has been found to suppress cancer growth and reduce brain tumors by an astounding 81% without evidence of toxicity. While the benefits of turmericare just coming to light within the ... |
Gridiron Head Games - NBC Los Angeles
Gridiron Head Games NBC Los Angeles Dr. Amen says the former star running back had the brain of an 85 year old. Dr. Amen began to work with Davis to rehabilitate his brain. Through mental and physical exercise, as well as supplements rich in fish oil, Dr. Amen says 80 percent of the ... |