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Taking Vitamins Can Work Wonders for Your Health
from: Jeremy MaddockTaking vitamins is one of the easiest steps that a person can
take to start pursuing a healthier and disease-free lifestyle.
In a perfect world, our bodies would get all the required
vitamins and nutrients from food. Unfortunately, however, the
vast majority of people don't get everything they need from a
modern diet. Although buying high-quality organic food can help
to remedy this problem, even that is often not enough.
It is especially difficult to naturally maintain the correct
vitamin intake if you are subject to any dietary restrictions,
or suffer from food allergies. Even simply having a small
appetite can be a great disadvantage when it comes to getting
the correct amounts of all the essential nutrients you need.
The bottom line is that most people don't get everything they
need from everyday food intake.
Because of this, most of us stand to greatly benefit from
frequent supplementation of vitamins, minerals, and other
nutrients.
One of the most beneficial vitamins is
title="Vitamin B12">Vitamin B12, which can substantially
increase energy levels and immune function. Other equally
important nutrients that you should consider include Vitamins A,
C, D, and E.
In addition to these, supplements such as
title="Colostrum">Colostrum and
title="Selenium">Selenium can also greatly contribute to
your overall level of health and well being.
About the author:
Jeremy Maddock is the webmaster of ImmuneWellness.com, a useful
source of information about
supplements.
Omega 3 Supplements News
Omega-3 supplements may only support short term weight loss: Study
The study – published in the British Journal of Nutrition – investigated whether long-chain omega-3 polyunsaturated fatty acids (PUFAs), combined with a very-low-energy diet (VLED), assisted with weight loss and maintenance and improved blood lipids and inflammatory mediators in obese people.
Read more...Omega-3 fatty acids tied to lower heart arrhythmia risk
Older adults who had the highest blood levels of omega-3 fatty acids, most commonly found in fish, were 30 percent less likely to later develop an irregular heartbeat than peers with the lowest blood levels of omega-3s
Read more...Omega-3 fatty acids tied to lower heart risk
Older adults who had the highest blood levels of omega-3 fatty acids, most commonly found in fish, were 30 percent less likely to later develop an irregular heartbeat than peers with the lowest blood levels of omega-3s, according to a U.S. study.
Read more...Low dose omega-3 supplements show (minor) benefits in overweight people
Researchers from Aarhus University Hospital report that a daily dose of 1.1 grams of omega-3s resulted in a significant decrease in levels of adiponectin, a hormone released from fat cells that plays an important role in the regulation of insulin sensitivity and energy, after 6 weeks of supplementation, but had no “overall anti-inflammatory effect”.
Read more...Fish oil supplements may bring PCB compounds: Study
Since 2006, the U.S. market for Omega-3 supplements has doubled, to an estimated $1 billion.
Read more...Omega-3s tied to lower risk of heart arrhythmia
NEW YORK (Reuters Health) - In a new study of some 3,000 older adults, those with the highest levels of omega-3 fatty acids in their blood were 30 percent less likely to develop an irregular heartbeat over the next 14 years than peers with the lowest blood levels of omega-3s. "A 30 percent lower risk of the most common chronic arrhythmia in the United States population is a pretty big effect ...
Read more...Biotech company that makes omega-3 oils from algae raises $2.5M
A biotechnology startup that’s developed a manufacturing process for producing omega-3 fatty acids from algae has closed $2.5 million of an anticipated $5 million series A round. Two AlgiSys executives — CEO Michael LoPresti and chief technology officer Charles Roe — confirmed the funding but were hesitant to reveal much more because the round is still [...]
Read more...